Spud
I can feel again Mark, you know. I need to detox the system.
Renton
Oh Spud, detox the system... What does it even mean? It doesn't mean anything. It's not getting it out of your body, that is the problem, it is getting it out of your mind! You are an addict!
Spud
You think I haven't heard that a 100,000 times Mark? You go 12 steps ahead of me comrade.
Renton
So be addicted. Be addicted to something else.
Spud
Like running until I feel sick?
Renton
Yes! Or something else. You've got to channel it! You've got to control it! People try all sorts. Some people do boxing.
Spud
Boxing?
Renton
Well, it's just an example. I don't... I don't mean you should...
Spud
So what did you channel it into?
Renton
Getting away.