A scene from T2 Trainspotting 2017
Spud

I can feel again Mark, you know. I need to detox the system.

Renton

Oh Spud, detox the system... What does it even mean? It doesn't mean anything. It's not getting it out of your body, that is the problem, it is getting it out of your mind! You are an addict!

Spud

You think I haven't heard that a 100,000 times Mark? You go 12 steps ahead of me comrade.

Renton

So be addicted. Be addicted to something else.

Spud

Like running until I feel sick?

Renton

Yes! Or something else. You've got to channel it! You've got to control it! People try all sorts. Some people do boxing.

Spud

Boxing?

Renton

Well, it's just an example. I don't... I don't mean you should...

Spud

So what did you channel it into?

Renton

Getting away.

In this scene

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