Fred Rogers Depression is rage turned inward. To forgive is to release the anger for someone or something. Fred Rogers I don't think you are broken. I know you are a man of conviction, a person who knows the difference between what is wrong and what is right. Try to remember that your relationship with your father also helped to shape those parts. He helped you become what you are. Lloyd Vogel Listen, I realize I need to deal with my feelings. When I'm scared, which I was in the hospital, and I have been for a long time, I get really angry. I know it's a way of saying, "I can't deal with this. Get away from me." But that's not what I want. It's actually the opposite of what I want.